Pawsitive Core – Pilates with Puppy Play

Pawsitive Core runs Puppy Pilates classes that blend gentle Pilates-style movement, mindfulness and playful interaction with puppies to help people reduce stress, strengthen core muscles and boost mental wellbeing. Classes are designed for anyone who wants a fitness and wellness experience that includes the joy of meeting puppies — particularly French Bulldog puppies that the program highlights — while keeping both people and animals safe and comfortable. Sessions focus on mindful movement and stress relief alongside supervised play; the business emphasises animal welfare through vaccination, temperament testing, and ongoing monitoring and supervision so puppies are protected while participating. There is an online booking system to sign up for classes. Overall, Pawsitive Core offers a relaxed, friendly way to combine light exercise and mindfulness with supervised puppy interaction, aimed at improving physical and emotional wellbeing for participants while prioritising the puppies’ health and temperament.